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Germs living on my toothbrush? Say it ain’t so!
June 29th, 2016
You may have heard talk about the germs that can reside on your toothbrush and thought, “really?”
It’s true—there are several kinds of bacteria that can lurk on the bristles of your toothbrush, including streptococci, staphylococci, Herpes Simplex I, and the Influenza virus. To protect your toothbrush from bacteria, Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani and our team want you to consider the following three tips:
- Wash your hands before and after brushing.
- Allow the brush to air dry after each use, as harmful bacteria dies after being exposed to oxygen. It is best to disinfect your toothbrush weekly and allow it to dry in between use. Store the toothbrush in an upright position to allow water to drain and dry faster
- Replace your toothbrush every three to four months, or after being ill. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!
We hope these tips help! Feel free to give us a call at our Alexandria, VA office or ask us on Facebook if you have any questions!
Keep It Cheesy for a Long-Lasting Smile
June 22nd, 2016
You’ve heard people tell you to say “cheese” when you’re having your picture taken, probably more times than you can count. There is another reason you should be saying “cheese” … or “YES” to eating cheese.
Although Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani and our staff routinely encourage our patients to brush their teeth after eating, the one time you don’t want to do that, at least not immediately, is after eating cheese.
Study Finds Important Benefit From Eating Cheese
CBS News reported on the results of a study that was published in the May/June 2013 issue of General Dentistry, a publication of the Academy of General Dentistry. The study showed that cheese increases dental plaque pH, but in this case, the plaque increase isn’t a bad thing. When you eat cheese, you increase the pH of the plaque on your teeth, and create a protective coating that may lower your risk of getting dental caries — more commonly known as cavities.
An analysis of the story from the General Dentistry journal, including the details of the study and its participants, was published in Science Daily. The study looked at 68 children between the ages of 12 and 15. A similar study was conducted by British researchers who reported their findings in the British Dental Journal in 1999.
How the Study Worked
For the 2013 study, researchers divided kids into three groups. Participants in group one ate cheddar cheese. Participants in group two drank milk, while participants in group three ate sugar-free yogurt. All participants were told to eat or drink their assigned foods for three minutes, after which they swished water in their mouths.
Researchers tested every participant’s mouth at ten, 20, and 30-minute intervals. They found no changes in the mouths of participants in the milk drinking and sugar-free yogurt eating groups, but every time they tested the pH levels in the mouths of the ones who had eaten cheese, researchers saw the levels quickly increased.
They concluded that cheese has anti-cavity properties. That isn’t the only benefit, however. Another study, in which related findings were reported, appeared in the Journal of Contemporary Dental Practice in the summer of 2000. In that study, researchers found that cheese may give teeth a protective coating that helps lessen enamel erosion caused by acidic foods, particularly from sugar-sweetened soft drinks.
So don’t just say cheese for pictures. If you want to have a happy, healthy and long-lasting smile, go for cheese. It’s good for your bones, too!
Easing Your Allergies with Latex-Free Dentistry
June 15th, 2016
Imagine this scenario: you go to the dentist to have a cavity filled, and an hour after the procedure you have a runny nose, scratchy throat, and your arms are breaking out in blotchy, red hives. In other words, you’re in worse shape after the visit to the dentist than you were before you walked in to have the cavity fixed. If you experience any of these types of symptoms or side effects, chances are you have a latex allergy.
What is a latex allergy?
A latex allergy is a hypersensitivity to latex proteins. If you have this allergy, the Centers for Disease Control and Prevention recommend that you avoid direct contact with any materials that contain latex. While latex gloves are known to cause allergic reactions in people with a latex allergy, certain metals, plastics, and other materials used in dental care can also cause an adverse response.
A runny nose and itchy eyes are common allergic reactions to latex. However, Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani and our team at Brad M. Freeman, DDS & Associates want you to know it can also trigger more severe symptoms, including asthma, wheezing, and cardiovascular and gastrointestinal ailments.
A latex-safe dental environment
Many dental offices screen patients for a latex allergy. This is only beneficial, however, if you’re already aware you have a latex allergy. The best thing you can do to ease your allergies is to find a dentist who has a latex-safe environment. A latex-safe dental environment observes the following protocols:
- All patients are screened for a latex allergy.
- No personnel use latex gloves.
- All latex products are removed from the patient’s vicinity, including rubber dams and elastics.
- Work areas contaminated with latex powder are cleaned frequently.
- Signs are posted to communicate all latex allergy procedures in case of an emergency.
If a latex allergy is part of your medical history, then it’s in your best interest to find a latex-free dental environment. To learn more about latex-free dentistry, or to schedule an appointment with Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani, please give us a call at our convenient Alexandria, VA office!
What are dental sealants and how do they work?
June 8th, 2016
A dental sealant is a liquid that is applied to the teeth. The sealant hardens and provides a protective coating that is designed to reduce cavities and create a smoother tooth surface. Dental sealants are clear or white; they do not take away from the appearance of teeth. You can think about this treatment as being similar to varnish that protects a wood floor.
Sealants are not the same as fluoride treatments. The application is similar, but sealants are a semi-permanent protective coating. Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani and our staff recommend that sealant applications for children begin soon after molars erupt, first molars around the age of six, and second molars around the age of 12.
Simple Application
Having sealants applied is not uncomfortable at all. First, your child’s teeth will be cleaned and dried. A gel is applied, which helps the sealant adhere to the tooth, and then is rinsed away. Your child’s teeth are dried again and the sealant is applied. A few seconds of exposure to a light source may be used to cure the sealant and make it semi-permanent. Sealants should last for a long time, normally between five and ten years.
Sealant Benefits
The coating on the surface of your child’s teeth reduces the amount of acid contact. Normal acids in foods that are consumed can eat away at the surface of teeth. Bacteria also react to plaque formation and create more acid in the mouth. These small pits or weakened areas are prone to caries or cavity formation. Preventing cavities is a much better choice than drilling and filling damaged teeth.
A sealant also helps to smooth the chewing surfaces of your childn’t teeth. The smoother surface is not as likely to retain small particles of food and bacteria. Your child’s mouth stays cleaner and food is not left behind to form acids. The protective application can also be used on other teeth that have a rough surface, to protect the grooves or pits from decay.
After the sealant is applied, your child still needs to take proper care of his or her teeth. Regular brushing and flossing is required. Drs. Brad Freedman, Les Ratner, and Pejman Ghorbani may recommend fluoride treatments to strengthen and protect your child’s teeth further.
If you have any concerns about sealants, please discuss them with during your child’s next appointment at Brad M. Freeman, DDS & Associates. We want your little one’s teeth to stay healthy for life.